Why spend time standing over the stove to make a stir fry when you can bake this flavorful tofu mushroom stir fry in the oven? With just one pan and two simple steps, this dish is perfect served over rice, noodles, or as a filling for lettuce wraps!
This baked tofu mushroom stir fry features a delicious ginger garlic sauce and is a hassle-free dish with minimal active cooking time. Instead of constantly stirring the mushrooms and tofu on the stove, we coat them in cornstarch, bake them, and then add a flavorful sauce mixture before baking again. And it's ready!
No need to stand and sauté anything, as this method results in a deliciously saucy and sticky dish, all made in one pan. Easy and incredibly tasty!
This tofu mushroom stir fry is versatile, allowing you to add other vegetables of your choice to customize it. It can be easily made gluten-free and even tofu-free, making it a great option for various dietary preferences. The dish is a flavor-packed, one-pan meal that delivers a crispy texture to the tofu and mushrooms on the first bake, followed by a thick, sticky, and bubbly sauce on the second bake. This baked mushroom tofu stir fry is a delicious and convenient option that can be served over rice, noodles, or as a filling for lettuce wraps.
If you can’t find ginger garlic paste, you can use equal amounts of minced garlic and ginger as a substitute.
Feel free to customize the heat level by adjusting the amount of green chili or sambal oelek in the recipe.
For a gluten-free option, use tamari instead of soy sauce.
If you want to make this recipe soy-free, opt for chickpea tofu or pumpkin seed tofu and use coconut aminos instead of soy sauce. Add a bit of chickpea miso for extra umami flavor.
Don’t forget to cover the pan after mixing in the sauce! It will dry out if you leave it uncovered.
Sprinkle another tablespoon of the cornstarch mixture over the tofu, then mix well to ensure it is coated. Next, add all of the sauce ingredients to a small bowl or directly into the middle of the baking dish. following sentence:
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