Non-Alcoholic (Mocktails) for Better Sleep, Skin, and Digestion
Mocktails are currently trending, offering a fun and alcohol-free experience. Whether you're enjoying a night out with friends or practicing self-care, these trendy drinks blend fun, wellness, and a touch of glamour.
Here are five delicious mocktail recipes that not only taste amazing but also offer added functionality. Each recipe includes trendy ingredients like fresh herbs, superfoods, and a special addition: HUM Nutrition supplements. These supplements bring extra benefits to your glass, from glowing skin to improved digestion, making your mocktail a wellness treat.
The Rise of Alcohol-Free Living
Alcohol-free living is gaining popularity, particularly among Gen Z and millennials in a "sober curious" movement. The number of non-alcoholic beverage options has increased significantly, with 41% of individuals opting for booze-free living this year. Bars offering exclusively alcohol-free drinks are also making waves in the social scene, providing opportunities for non-drinkers to enjoy a social experience. Additionally, going alcohol-free offers numerous health benefits beyond avoiding hangovers.
Benefits of Ditching the Booze
Avoiding alcohol provides various health benefits, including improved sleep, weight management, enhanced mood, reduced risk of health conditions, mental clarity, hydration, improved digestion, and clear, radiant skin.
5 Health-Forward Mocktail Recipes

Glow Getter Fizz
Ingredients:
- 1 cup sparkling water
- 1/2 cup fresh orange juice
- Ice
- Optional: Orange slices or fresh mint for garnish
Directions:
- Fill a glass with ice and pour in the sparkling water.
- Add the fresh orange juice, stirring gently to combine.
- Garnish with a slice of orange or a sprig of fresh mint.
- Pair this with 2 HUM Hyaluronic Glow Gummies.
How it benefits you:
The Glow Getter Fizz not only refreshes but also offers a beauty boost with HUM's Hyaluronic Glow Gummies. The combination of ingredients promotes skin hydration, collagen production, and skin radiance, making it a nourishing treat for your skin.
Tips to Elevate Your Mocktail Game
To enhance your mocktail experience, focus on details like garnishes and glassware. Incorporate functional superfoods and supplements to create wellness-boosting treats. This will not only make your mocktails look good but also make you feel good.

FAQ’s
Are mocktails healthier than cocktails?
Yes, mocktails are generally healthier than cocktails due to the absence of alcohol and the inclusion of nutrient-rich ingredients. However, watch out for added sugars in some recipes.
The Takeaway
Mocktails offer a trendy and healthy way to enjoy delicious beverages. By incorporating supplements like Hyaluronic Glow Gummies, Ashwagandha Calm Gummies, Arctic Repair, Flatter Me, and Mighty Night, you can elevate your mocktails into functional drinks that promote skin health, digestion, stress reduction, and better sleep. Experiment with these recipes, add your twist, and create mocktails that are both beautiful and beneficial for your health.