Protein-Packed Waffle Recipes for Healthy Holiday Indulgence

Staying on track with your wellness goals during the holiday season can be challenging with all the travel, parties, and gatherings. Prioritizing protein is a great way to help you feel fuller for longer, making it easier to control your appetite and avoid overindulging on sweets. Plus, boosting your protein intake doesn't mean giving up your favorite holiday treats—try incorporating protein waffles into your diet!

Here are three holiday-inspired protein waffle recipes that are not only healthy but also delicious.

The Importance of Protein During the Holidays

Protein plays a crucial role in muscle repair, immune support, and maintaining stable energy levels, which are essential during the busy holiday season.

Including protein in every meal can help you stay on track with a balanced diet, even when surrounded by tempting holiday treats.

One easy way to increase your protein intake is by using a protein powder like HUM’s Core Strength, which is easy to digest and versatile in recipes. For example, adding vanilla protein powder to cookies or waffles can give you a protein boost while enjoying your favorite holiday flavors.

Three Protein Waffle Recipes for the Holidays

Ready to give your holiday breakfast a protein boost? Check out these three festive and delicious protein waffle recipes that will keep you on track without sacrificing taste or holiday spirit.

Apple Cinnamon Protein Waffles

What You’ll Need:

• 1 scoop HUM’s Core Strength vanilla protein powder


• 1/2 cup rolled oats (blended into flour)


• 1 tbsp ground flaxseed


• 1 tsp baking powder


• 1/2 tsp cinnamon


• 1/2 cup unsweetened applesauce


• 1/2 cup milk of choice (unsweetened if using a plant-based milk)


• 1 large egg


• 1 tsp vanilla extract

How To Prepare:

1. Preheat your waffle iron.


2. In a bowl, combine the protein powder, oat flour, flaxseed, baking powder, and cinnamon.


3. In another bowl, mix applesauce, milk, egg, and vanilla extract.


4. Mix the wet and dry ingredients until well combined.


5. Cook in the waffle iron until crispy.


6. Serve with sliced apples, cinnamon, and maple syrup.

Peppermint Mocha Protein Waffles

What You’ll Need:

• 1 scoop HUM’s Core Strength vanilla protein powder


• 1/2 cup whole wheat flour


• 1 tbsp chia seeds


• 1 tsp baking powder


• 1 tbsp cocoa powder


• 1 tsp instant coffee granules


• 1/2 cup milk of choice (unsweetened if using a plant-based milk)


• 1 large egg


• 1/2 tsp peppermint extract


• 1 tbsp maple syrup (optional)

How To Prepare:

1. Preheat your waffle iron.


2. Mix the protein powder, flour, chia seeds, baking powder, cocoa powder, and instant coffee.


3. In a separate bowl, whisk together milk, egg, peppermint extract, and maple syrup.


4. Combine wet and dry ingredients until smooth.


5. Pour batter into the waffle iron and cook until crispy.


6. Top with Greek yogurt, crushed peppermint candy, and chocolate chips.

Gingerbread Protein Waffles

What You’ll Need:

• 1 scoop HUM’s Core Strength vanilla protein powder


• 1/2 cup oat flour


• 1 tbsp ground flaxseed


• 1 tsp baking powder


• 1/2 tsp ground ginger


• 1/2 tsp cinnamon


• 1/4 tsp nutmeg


• Pinch of salt


• 1/2 cup milk of choice (unsweetened if using a plant-based milk)


• 1 large egg (or flax egg)


• 1 tbsp molasses


• 1 tsp vanilla extract

How To Prepare:

1. Preheat your waffle iron.


2. In a bowl, mix the protein powder, oat flour, flaxseed, baking powder, ginger, cinnamon, nutmeg, and salt.


3. In a separate bowl, whisk together milk, egg, molasses, and vanilla extract.


4. Combine the wet and dry ingredients until smooth.


5. Pour batter into the waffle iron and cook according to manufacturer instructions.


6. Serve with Greek yogurt, granola, and maple syrup.

Try out these protein waffle recipes to start your holiday mornings right. For more protein waffle and pancake recipes, visit our website for a variety of options to keep you fueled during the holiday season.