This Chick-fil-A Order Is Perfect for Weight Loss
Chick-fil-A is famous for its delicious deep-fried chicken sandwiches, nuggets, and a variety of dipping sauces. While it may not always be the first choice for those on a diet, it's still possible to enjoy a meal from Chick-fil-A while watching your weight. One woman who lost 250 pounds shares her ultimate Chick-fil-A order hack for weight loss.
A Clever Chick-fil-A Order Hack for Dieters
Nutrition (Per order):
Calories: 395
Fat: 16 g (Saturated Fat: 2.5 g)
Sodium: 1,160 mg
Carbs: 22 g (Fiber: 4 g, Sugar: 16 g)
Protein: 42 g
If you're active on TikTok, you might be familiar with @SmallerSam_PCOS, who shares her favorite lower-calorie orders from popular fast-food restaurants. Sam's weight loss journey included sticking to a calorie deficit and managing her PCOS with semaglutide.
In her Chick-fil-A order video, Sam unveils a tasty sweet and spicy grilled chicken kale salad hack that is low in calories and high in protein.
In the video, Sam shares, "I ordered a Kale Crunch salad and a 12-count grilled nugget. I'm adding one packet of honey and three Texas Pete hot sauces. I combined the sweet and spicy chicken nuggets and roasted almonds with my kale crunch salad. It's delicious. I never used to like kale until I tried this salad."
The Kale Crunch side salad is 170 calories, and the 12-piece grilled chicken nugget order is 200 calories. Texas Pete hot sauce has 0 calories, and a honey packet is 25 calories, making the total meal 395 calories.
