30 Easy Zoodle Recipes: Healthy Ideas for Zucchini and Veggie Noodles


When you’re craving your favorite pasta dish, try one of these spiralized zucchini recipes—all are gluten-free, grain-free, paleo and packed with delicious flavors and fresh ingredients. And there are keto, Whole30, and vegan veggie noodle and zoodle recipes on the list as well.





Spiralized zucchini pasta pesto, zoodles and meatballs, spiralized carrot celery root salad, zucchini noodles Bolognese



Want to Save This Recipe?





Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!









Zoodles (spiralized zucchini) and other veggie noodles offer the perfect alternative to traditional pasta for your favorite noodle recipes. They pair well with any sauce and can be served either hot or cold.





The best part is they can be made from just about any fresh produce. While zoodles are probably the most common, these veggie noodle recipes show you can also make paleo pasta from a sweet potato, radishes, celery root, and carrots.





This post contains some affiliate links for your convenience. You can read my full disclosure policy here.





Whether you use a vegetable spiralizer or julienne peeler, vegetable noodles are quick and easy to make—perfect for those busy weeknight dinners. For zoodles leaving the peel on is faster and adds a green stripe throughout the noodles, while peeling the zucchini gives you noodles that look more like traditional pasta.





Here are some of the best spiralized zucchini pasta and veggie noodle recipes to try.





Spiralized Zucchini Recipes





Zucchini noodles made with spiral bladesZucchini noodles made with spiral blades




How To Make Zoodles





Zucchini is a versatile vegetable that's made a name for itself by becoming a low carb alternative to traditional pasta by transforming its shape into noodles, or zoodles, with the help of a few handy kitchen tools. A spiralizer makes easy work of cranking out noodle-like strands of zucchini to use in these zoodle recipes. Here's how to make them step-by-step.
Recipe by Cook Eat Well





Zucchini Pasta Pesto | Spiralized Zucchini Pasta and Veggie Noodle RecipesZucchini Pasta Pesto | Spiralized Zucchini Pasta and Veggie Noodle Recipes



Zucchini Pasta Pesto





This zucchini pasta pesto recipe makes a light and tasty dish, using fresh ingredients straight from your garden.
Recipe by Cook Eat Well





Garlic Roasted Shrimp with Zucchini Pasta | Spiralized Zucchini Pasta and Veggie Noodle RecipesGarlic Roasted Shrimp with Zucchini Pasta | Spiralized Zucchini Pasta and Veggie Noodle Recipes



Garlic Roasted Shrimp with Zucchini Pasta





Quick, easy, and an instant family classic, this garlic roasted shrimp with zucchini pasta is served in less than 20 minutes.
Recipe by Cook Eat Well





Stir Fry Chicken & Zoodles | Spiralized Zucchini Pasta and Veggie Noodle RecipesStir Fry Chicken & Zoodles | Spiralized Zucchini Pasta and Veggie Noodle Recipes