25 Best No-Cook Recipes for Weight Loss

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Plant-Based Key Lime Pie Smoothie



key lime pie smoothie
Carlene Thomas/Eat This, Not That!


Our key lime pie smoothie is filled to the brim with nutritious ingredients and tastes heavenly. Baby spinach, frozen banana chunks, lime juice, Pacific Foods Organic Coconut Original Plant-Based Beverage Zest, and a Nabisco Graham Cracker sheet come together for a refreshing, guilt-free sip.


Get our recipe for Plant-Based Key Lime Pie Smoothie.



Spicy Pumpkin Parfait



spicy pumpkin parfait in a mason jar with spoons
Blaine Moats


This delicious pumpkin parfait brings on everything you love about fall flavors: pumpkin pie and holiday spices. It will upgrade breakfast or snack time without a high calorie count or added sugar. The best part? You can prepare the parfaits in advance in mason jars for a perfectly healthy grab-and-go treat.


Get our recipe for Spicy Pumpkin Parfait.



Whole30 Avocado With Everything Bagel Seasoning



everything bagel avocado
Posie Brien/Eat This, Not That!


Our Whole30 avocado with Everything Bagel Seasoning is a seamless, foolproof alternative to high-carb breakfast treats and sugary cereals. All you have to do is slice the avocado, take out the pit, and drizzle some olive oil, lemon zest, and the seasoning on top. One avocado provides four grams of protein and an impressive 14 grams of fiber, two essential nutrients that help you feel full and satisfied.


Get our recipe for Whole30 Avocado With Everything Bagel Seasoning.



Mango-Ginger Overnight Oats



mango ginger overnight oat jars with spoons and pomegranate seeds
Waterbury Publications, Inc.


Jazz up your traditional morning oatmeal with our Mango-Ginger Overnight Oats recipe.


We all love a recipe that can be prepped in advance for busy mornings! Try our Mango-Ginger Overnight Oats made with oats, coconut milk, ginger, honey, and fresh mango. It's a delicious mason jar treat perfect for on-the-go mornings.

Looking for a refreshing way to cool down this summer? Look no further than our Gazpacho recipe, featuring fresh ingredients like chopped tomatoes, green bell pepper, English cucumber, and red onion—all of which you can find at your local farmer's market.


Get our recipe for Gazpacho.


Acai Bowl



acai bowl with blueberries and kiwi in white bowl with spoonacai bowl with blueberries and kiwi in white bowl with spoon
Waterbury Publications, Inc.

Start your day off right with our Acai Bowl recipe, filled with fresh blueberries, kiwi, bananas, and coconut for a healthy and convenient treat. Whether you're in the mood for a sweet breakfast, lunch, or snack, this bowl delivers 11 grams of fiber and five grams of protein.


Get our recipe for Acai Bowl.


Healthy Fig and Prosciutto Salad



Healthy fig and prosciutto saladHealthy fig and prosciutto salad
Mitch Mandel and Thomas MacDonald

Swap out the calorie-packed restaurant salads for our Healthy Fig and Prosciutto Salad. Featuring juicy figs, baby arugula, prosciutto slices, pine nuts, and crumbled fresh goat cheese, this recipe is both simple and delicious.


Get our recipe for Healthy Fig and Prosciutto Salad.


Golden Mango Smoothie Bowl



golden mango smoothie bowl with pomegranate and kiwigolden mango smoothie bowl with pomegranate and kiwi
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